Is there an optimal approach to regulate food intake? Dr Lenny Vartanian

Whiteboard animation based on a podcast interview of Dr Lenny Vartanian, made during the 13th Benjamin Franklin Lafayette Seminar (June 2015, Fréjus-France).
This video presents the effects of external cues and individual self control as means to improve food behavior. The concept of segmentation effect is also developped.

Dr Vartanian’s research interests include Psychology of eating and weight, including body image, self-regulation, social influences and weight bias and discrimination. He is working at the University of New South Wales (Australia).